How to Quit Smoking


How to Quit Smoking

The blu cigarette is not a new phenomenon in the smoking field. It’s been around for a long period. However, it was not until recently that manufacturers of cigarettes saw the huge potential of this new product had and decided to take full advantage of it. Nowadays you will find nearly every major cigarette manufacturer producing the blu version of these cigarettes. You can also have them online.

blu cigarette

The invention of the new cigarette has brought in regards to a completely new level of awareness in the smoking field. No longer do we smoke just because we are scared of the results. Now we actually enjoy smoking because its cool. We smoke whenever we want to be low key yet have a powerful buzz. Some people call this a “smoker’s high”.

The standard cigarette we all know packs around two thousand milligrams of nicotine. That’s about four cigarettes in a packet. However the newer cigarettes, which are referred to as blu versions, pack in twelve hundred milligrams of nicotine. This is about twice the amount that a pack of cigarettes would traditionally contain. If you smoke fifteen packs of cigarettes per year, then you will be burning around sixteen liters of tobacco, Smok Novo 2 simply using one cigarette. This is usually a serious addiction problem.

However the thing about nicotine is that we are seduced by its taste. It really is the most addictive drug known to mankind. Once you start smoking, the nicotine starts to work on your nervous system. It makes you more nervous, irritable and impulsive. Once you continue puffing, then over a period of time, this habit becomes extremely difficult to break.

You’ll become immune to the cigarette if you are using it for a long enough period of time. Once you get used to nicotine, you will have no problem smoking cigarettes a cigarette again. It is the threat of smoking. It becomes an addiction and very hard to eliminate.

There are several explanations why people start smoking. Often it is connected with social factors and peer pressure. In many cases it is the only means of avoiding embarrassment before your friends. But smoking is also connected with weight gain and raised blood pressure.

There is an increasing number of young people who are trying to break the addiction. They do so since they believe that cigarette smoking can be quite hazardous to their health. Research has shown that smoking is more hazardous to your health than cocaine. However, many doctors aren’t and only completely legalizing smoking. They believe that it is more advisable to try and quit the habit slowly over a period of time.

Alternatively, there are many individuals who feel that it is best to be strict with oneself. They ensure it is a habit to never smoke when they are making use of their friends or if they are alone. Many companies offer support to smokers by showing them how exactly to replace cigarettes with gum or their prescribed medicines. These businesses give importance to the health of their customers.

Nicotine patches and gums are some of the products that are available searching for the purpose of helping a smoker to stop cigarette smoking. The nicotine patch works on the principal of boosting the level of nicotine levels within the body. Once the body gets nicotine levels up, it generally does not need the cigarette. It could function properly without cigarettes. Similarly, the gum functions by reducing the volume of nicotine in the mouth. It is seen that if the gums are kept in the mouth for a bit longer, then the users go through the pleasure of smoking.

Many people have found it difficult to stop cigarette smoking. They are struggling to stop because of mental constraints. This is mainly because of the adverse affects that include smoking. It adversely affects your health, both mental and physical.

Today, there is no excuse for not quitting smoking. It is possible to either visit your physician or join a support group. In fact, many people who have been heavy cigarette smokers for several years are ready to cease on their own. However, to be able to be one of them, you will have to work hard. You must make yourself quit in an efficient manner. You will have to keep yourself busy in order that the craving for a cigarette does not trouble you at all times.

You have to realize that you are making yourself miserable by continuing to smoke. If you need to quit smoking, that you can do so easily. There are numerous stop smoking aids available for sale. But the best way to give up smoking is to use a nicotine patch or a nicotine gum to obtain gone this deadly habit.